This smoothie is the perfect holiday blend. Celebrity nutritionist Kelly LeVeque is famous for her “Fab Four” philosophy, which especially includes this smoothie. Ring in the holidays with a chocolate-y and healthy breakfast. Instructions: Blend together and top with cacao nibs and mint leaves. See more recipes from Kelly here.
Three is a magic number, which is why we love these three-ingredient latkes that are Whole30 approved. Nutritionist Kelly LeVeque makes these for a warm winter appetizer. Instructions: Peel yam, finely grate, and heat 2 tbsp avocado oil on non-stick, cast iron pan. Take ¼ cup of grated of yam and lightly place in pan…
Feel warm with this fresh salad. Topped with caramelized acorn squash, this salad is sweet and good to eat! Our friend Kelly LeVeque loves this salad for fall dinner parties or easy-to-make meal-prep dishes. Dressing Instructions: Whisk together and drizzle 2 tbsp per serving. Salad Instructions: Slice squash ½ thick and roast…
Pumpkin pudding for breakfast? Skip the PSL and opt for something celebrity nutritionist-approved. Try this grain-free “oatmeal” from our friend, Kelly LeVeque. It’s full of fall flavors and nutritious ingredients! Instructions: Place ingredients in a non-stick sauce pan (medium heat) Whisk together until ingredients thicken to oatmeal-like consistency Enjoy! …
The holidays are around the corner, and we’re warming up to the season of baking (and giving) baked goods with these banana bread muffins. Our friend Kelly LeVeque made these healthy, refined sugar-free goodies that are nutritionist- and tastebud-approved. Preheat oven to 325 degrees. In a large bowl, mix all of the wet ingredients: oil, maple syrup…
Photo by Alandra Chavarria Nowadays, everyone is talking about podcasts — but for good reason! Podcasts can be a way to stimulate your mind (and keep yourself entertained) while on the go. We enjoy listening to them in the car, on a run, and even around the house. Read below to find some of our…
Spice up your weeknight meals with this meal that’s as good for you as it tastes. Kelly LeVeque, the author of Body Love and Jessica Alba’s nutritionist, shared this paleo-approved meal. In a medium dutch oven or other heavy-duty pot, heat the oil over medium-high heat. Add the onion and cook, stirring occasionally…
If you ever have trouble rolling out of bed, you just might need some morning motivation. This matcha latte recipe from our ultimate girl crush, Kelly LeVeque, is the perfect pick-me-up. You’ll look forward to those early hours with this tasty elixir! Scroll down for the recipe! In a saucepan, heat water first….
Our friend and revered holistic-nutrition expert Kelly Leveque has the perfect Fourth of July recipe. Her take on the classic parfait is not only tastier, but it’s also healthier. In her own words, she describes it as “a dairy-free, gluten-free, protein-rich and high fiber alternative to your traditional yogurt parfait. I promise you won’t miss…